Traditional therapy is valuable and focuses on processing past experiences through talk. My coaching goes deeper by working with your nervous system, energy body, and subconscious patterns that talk therapy alone might not reach.

Many clients come to me after years of therapy where they "understood" their issues intellectually but still felt stuck. That's because the body keeps the score. We address the whole system - mind, body, AND spirit - using Reiki, EFT, somatic practices, and coaching so you finally experience the shift you've been seeking, not just understand it.

Think of it this way: Therapy helps you understand why you feel stuck. Coaching helps you get unstuck.

Here's what makes my approach different: I'm a Licensed Occupational Therapist with 15+ years of clinical experience. I understand how nervous systems work, how trauma lives in the body, and how to create sustainable change at the subconscious level - not just surface mindset work.

Most coaching stays in the mind. We work with your energy, your body, and the patterns that run beneath conscious awareness. If previous coaching felt like you were just "talking about problems" without real movement, this will feel completely different.

I get it - I was skeptical too! That's exactly why I bridge science and spirituality.

As a Licensed Occupational Therapist, everything I do is rooted in how the nervous system, body, and brain actually work. Reiki and energy healing are simply tools to regulate your nervous system and release stored emotions - there's growing research supporting these practices.

You don't have to "believe" in anything for it to work. Your body knows how to heal itself when given the right support. My job is to create the conditions for that healing using both evidence-based practices AND intuitive guidance.

If you're science-minded but curious, you're actually my ideal client.

Our first session is all about understanding YOU - where you're stuck, what you're carrying, and what you really want (even if you can't name it yet).

We'll:

• Explore what brought you to coaching right now

• Identify the patterns keeping you stuck (people-pleasing, self-doubt, anxiety)

• Do a chakra/energetic assessment to see where you're blocked

• Use Reiki or another modality to help you feel what "regulated" feels like

• Create a clear plan for our work together

Yes! The 6-session Transformation Intensive ($888) can be split into 3 monthly payments of $296.

I believe healing shouldn't be out of reach because of money. If you're genuinely committed but need a different payment structure, email me at hello@lisakern.com and we'll work something out.

Investment in yourself is the best investment you'll ever make - and I'll do what I can to make it accessible.

All coaching sessions are conducted via Zoom, which allows you to be in the comfort of your own space and eliminates travel time.

Distance Reiki works just as powerfully as in-person - energy isn't limited by physical proximity. You'll still feel the effects of the energy work, nervous system regulation, and healing.

However, if you're local to Massachusetts and prefer in-person Reiki sessions (without the coaching component), I'm available Monday, Wednesday, and Friday at my Hampden or East Longmeadow locations.