Welcome to my blog!

A Space to Slow Down, Reflect & Heal

Here you’ll find reflections on energy healing, mindset, emotional wellbeing, and the everyday practice of slowing down and listening to your body.

Anxiety or Spiritual Awakening?
Spirit Lisa Kern Spirit Lisa Kern

Anxiety or Spiritual Awakening?

Curious about spiritual awakening? In this insightful blog post, we dive deep into what a spiritual awakening is, how it feels, and why it can be both life-changing and challenging. Explore the six stages of spiritual awakening, from the "Dark Night of the Soul" to emotional healing and self-discovery.

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Why Energy Management is More Important than Time Management
Lisa Kern Lisa Kern

Why Energy Management is More Important than Time Management

Learn how focusing on your physical, emotional, mental, and spiritual energy can transform your productivity and well-being. Discover practical tips to protect your energy, identify what drains you, and create a more balanced, joyful life. Tune in for actionable insights that will help you thrive in every aspect of your life.

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5 Ways to Manifest Like a Boss
Mind Lisa Kern Mind Lisa Kern

5 Ways to Manifest Like a Boss

Ready to become a manifestation pro? Master the law of attraction with these 5 techniques to manifest anything you desire. From intention setting to taking inspired action, these strategies will help you attract your goals.

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