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A Space to Slow Down, Reflect & Heal

Here you’ll find reflections on energy healing, mindset, emotional wellbeing, and the everyday practice of slowing down and listening to your body.

Energy Healing: A Holistic Approach to Wellness
Spirit Lisa Kern Spirit Lisa Kern

Energy Healing: A Holistic Approach to Wellness

Energy healing is a practice rooted in the belief that our bodies are composed of not just physical matter but also a complex web of energy fields. This energy system includes the aura, chakras, and meridians, which play crucial roles in maintaining our overall health and well-being.

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