For Women Who Look Fine on the Outside - But Don't Feel Fine on the Inside
You don’t need to push harder or fix yourself. You need support that works.
I help sensitive, high-functioning women regulate their nervous systems, release emotional blocks, and reconnect with who they truly are - so life feels lighter, steadier, and more aligned.
YOU'RE IN THE RIGHT PLACE IF...
You look like you’re holding it all together on the outside -
But inside, you feel tired, anxious, or unsure of what you actually want (or need) anymore.
Maybe you:
✓ Feel overwhelmed or on edge for no clear reason
✓ Put everyone else’s needs before your own
✓ Second guess yourself and struggle to trust your intuition
✓ Know something needs to change… but you don’t know where to start
You're not broken. You're ready to heal.
Choose Your Path to Healing
Reiki Sessions
Experience deep nervous system regulation and energetic alignment. Perfect for releasing anxiety, processing emotions, and reconnecting with your body's innate healing wisdom.
Who it's for: Anyone ready to address anxiety, stress, chronic pain, or emotional blocks at an energetic level.
1:1 Coaching
12 weeks to stop people-pleasing and start living aligned with your soul's purpose.
You've spent your whole life putting everyone else first. You're exhausted, anxious, and disconnected from who you really are. This isn't about managing symptoms - this is about changing your life from the inside out.
Who it's for: High-functioning women who look fine on the outside but feel overwhelmed, anxious, and stuck in cycles of people-pleasing.
Shamanic Healing
Go deeper with soul-level healing that addresses ancestral patterns, past wounds, and energetic imprints. Shamanic work helps you access profound transformation, retrieve lost parts of yourself, and clear what traditional healing can't reach.
Who it's for: Those ready for deep spiritual work, navigating major life transitions, or feeling called to ancestral or soul-level healing.
Lisa Kern, MS OTR/L Reiki Master and Holistic Therapist
Hi, I’m Lisa!
And if you’ve found your way here, chances are you’re craving more ease, clarity, and connection - not another thing to fix about yourself.
I work with women who look like they’re “doing fine” on the outside, but on the inside feel anxious, disconnected, and overwhelmed. Women who are ready to stop pushing through life on autopilot and start feeling at home in themselves again.
My approach blends grounded nervous-system support with intuitive, energy-based healing - because real change doesn’t happen through mindset alone. It happens when the body feels safe, the mind feels supported, and the soul feels heard.
I’m a holistic therapist, Reiki Master, and occupational therapist - but more importantly, I’m someone who understands what it’s like to be highly capable, deeply sensitive, and still feel stuck. I don’t believe you need to hit rock bottom to heal. I believe you’re allowed to feel better now.
What Clients Are Saying
Ready for Deeper Healing & Lasting Change?
Some clients start with Reiki to calm the nervous system and reconnect with their body. Others step into coaching when they’re ready to work through patterns, beliefs, and life transitions. Many do both.
On a free clarity call, we’ll talk about:
What’s feeling heavy or stuck right now
What you’re craving more of (peace, confidence, clarity, energy)
Whether Reiki, coaching, or a blend of both feels like the best next step
