Welcome to my blog!
A Space to Slow Down, Reflect & Heal
Here you’ll find reflections on energy healing, mindset, emotional wellbeing, and the everyday practice of slowing down and listening to your body.
Healing… Your own way
"Grief is love with no where to go."
This phrase entered my mind as I increased the resistance on my spin bike, sweat dripping, mind wanting to quit.
A letter to my Mother in Heaven
People say that it gets easier with time, and I would agree that the ache becomes less intense, although it hurts differently during different stages of your life and I wasn't prepared for that.